- TGU
- 20kg
- 4L/4R
WOD:
- H Snatch (16kg) 15:00
Cash out:
- Jerk (20kg) 2:00
NOTES:
** Really should not have done the jerk today- was fried with the H Snatches
H Snatch:
** 7 RPM - except the last minute 5 or 6 rpm (lost count....)
** switched arms at the top of the minute
