Monday, February 7, 2011

H Snatch, LCCJ

Buy in:
  • TGU
  • 20kg
  • 3l/3r
* 5 minutes



WOD:
  • 16kg
  • H Snatch     11:00 w/:30 off
  • 1A LCCJ      10:00 w/:30 off




NOTES:
** 7 RPM - H snatch