Jerseygirl
Monday, March 7, 2011
H Snatch, LCCJ
Buy in:
TGU
20kg
3L/3R
WOD:
H Snatch (14kg) 10:00 w/:30 off
1A LCCJ (16kg) 10:00 w/:30 off
NOTES:
H Snatch 10-11 RPM
1A LCCJ 8-10 RPM
** light day today
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