TGU, Jerk

Buy in:

• TGU
• 24kg
• 1L/1R
• 2 min. rest
• 1L/1R

YEAH BABY!!  =) 



WOD:

• Jerk  (16kg)   12:00 nonstop

  NOTES:
** I wanted to Jerk the 20kg today - 2 sets of 5 min.- but after the TGU's that wasn't happening......no complaints though!! VERY Happy with my training today!!! =)

**  I weigh 118, so the TGU with the 24kg is almost half my body weight!! Rockin'!!