- TGU
- 24kg
- 1L/1R
- rest 1:30
- 1L/1R
WOD:
from Tracy's Blog
10 x 10 = 100 (2 hd sw w/16kg)
11 x 10 = 110 (tr w/12kg)
10 x 10 = 100 (2 hd sw w/16kg)
12 x 10 = 120 (1 sw, 1 tr w/12kg)
10 x 10 = 100 (roundabout w/16kg)
13 x 10 = 130 (1 sw, 1 tr w/12kg)
10 x 10 = 100 (1 sw, 1 tr w/16kg)
14 x 10 = 140 ? (1sw, 1tr w/12kg **)
10 x 10 = 100 (roundabout w/16kg)
** added the extra swings at this time, like Tracy noted in her blog