- TGU
- 20kg
- 3L/3R
WOD:
- 16kg
- H Snatch 5:00 w/:30 off (7 RPM)
- 1A LCCJ 5:00 w/:30 off (6-8 RPM)
- H Snatch 5:00 w/:30 off (6 RPM)
- 1A LCCJ 5:00 w/:30 off (6 RPM)
NOTES:
** trying to figure out a way to cycle my workouts. - today was a light day.....not sure how to work the rest of the week.....?
