H Snatch, Jerk

Buy in:

• TGU   24kg  1L/1R
• 100 swings  12kg a la Tracy x2

WOD:

• H Snatch      16kg             5:00 w/:30 off
• OA Jerk       20 kg            5:00 w/:30 off
• H Snatch      16kg             5:00 w/ 3:00 off
• OA Jerk       20kg              5:00 

 
running total swings: 1802