3 pullups
12kg 1sw/1sn/1tr ; 1sn/1tr
H Snatch 14kg 3:00/3:00 for 6:00 w/1:00 off x2
1ALCCJ 16kg 3:00/3:00 for 6:00 w/1:00 off x1
1AJerk 16kg 3:00/3:00 for 6:00 w/1:00 off x1
Swing 20kg :30/:30 for 2:00 w/1:00 off x2
