tuesday - variety
buy in:
- jump rope - white manila
- 5 minutes total:
- 4 minutes - 30 on/ 30 off
- last minute - jumped the full minute
WOD:
- TGU
- 16kg
- 10 minutes
- 8l/8r
cash out:
- box jump tabata
- 16" box (haven't done these in FOREVER!)
- solid 9 jumps every round
NOTES:
* results in pink
