1 chin up (wasn’t feelin’ it today)
Swings 24kg
:20 sw/:30 rest x5 (100 swings)
H Snatch 16kg 1:00r/1:00l for 14:00 nonstop
held at top for :05
** 2 min rest
H Snatch 18kg 2r/2l for 2:00
held at top for :20-:25
No brainer sw/cl 2 12kg
1sw/1cl.... 5sw/1cl
** realized I was planning on doubles tomorrow so I ended here
