Tuesday, April 13, 2010

RoP - tgu

week 15 day 2
RoP - tgu

buy in:
  • 3 minutes jumprope

WOD:
  • TGU
  • 12kg
  • 10 minutes

cash out:
  • jumprope tabata

NOTES:
** didn't count the tgu's just moved through them nice and easy =)