Jerseygirl
Monday, January 3, 2011
H Snatch, LCCJ
Buy in:
3X3 Pullups
10 sw/:15 rest X 5 (12kg)
WOD:
H Snatch (14kg) 5:00 w/:30 off
1A LCCJ (16kg) 5:00 w/:30 off
H Snatch (14kg) 5:00 w/:30 off
1A LCCJ (16kg) 5:00 w/:30 off
H Snatch (14kg) 5:00 w/:30 off
1A LCCJ (16kg) 5:00 w/:30 off
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