H Snatch, LCCJ

Buy in:

• 3X3 pullups
• jumprope :30 on/:30 off X3

WOD:

• H Snatch (14kg)        5:00 w/:30 off
• 1A LCCJ (16kg)         5:00 w/:30 off
• H Snatch (14kg)        5:00 w/:30 off
• 1A LCCJ (16kg)         5:00 w/:30 off 
• H Snatch (14kg)        5:00 w/:30 off
• 1A LCCJ (16kg)         5:00 w/:30 off