H Snatch, LCCJ

Buy in:

• 3X3 pullups
• 10 sw/ :15 rest X 5  (14kg)

WOD:

• H Snatch (14kg)       5:00 w/:30 off
• 1A LCCJ (16kg)        5:00 w/:30 off
• H Snatch (16kg)       5:00 w/:30 off
• 1A LCCJ (16kg)        5:00 w/:30 off 
• H Snatch (16kg)       5:00 w/:30 off
• 1A LCCJ (16kg)        5:00 w/:30 off