- TGU
- 20kg
- 3L/3R
WOD:
- 16kg
- H Snatch 10:30 w/1:00 off
- 1A LCCJ 10:00 w/:30 off
NOTES:
** REALLY good training today. could have gone longer with the H Snatch, but wanted to leave something in the tank for the LCCJ's....
** 10:30 H Snatch with the 16kg is a pr for me!!!