- 3X3 Pullups
- 14kg swings: 10 sw/ :15 rest X5
WOD:
- H Snatch 14kg 30:00 nonstop
NOTES:
** got in to a groove and just had fun with it! was shooting for 20 min, felt I could go longer when the gymboss went off, so continued for another 10 min. =)** great training today!
