buy in:
- tgu
- 12 kg
- 5l/5r
WOD:
- Snatches (16kg)
- 6 minutes
- at the top of the minute:
- 5r/5l
- wait 5 minutes and repeat
cash out:
- 3X5 goblet squats (16kg)
Notes:
*snatch practice went well. most were done correctly. took me till the 3rd round to find my groove.
*holding the kb too tight in my right hand
*left side much better form than the right!!! I seem to think about it less, and it flows better.
* felt at the end of 6 minutes, I was just getting it right, so I rested and started again =)
