RoP - variety day

....need a break from rop today - short on time and woke up late-

buy in:

• 8 kg
• 10 halos
• 10 pushups
• 10 squats

WOD:

• Swings (20kg)
• 6 minutes (rolled the dice)
• at the top of the minute:
• 15 swings
• 25 jumprope

cash out:

• pullups - 3X3 ladder